Vitan

Welcome to Vitality X Anatomy

We specialise in advancing your extreme sports longevity and performance. Led by Dr Nicholas Hare, high performance sports coaching is combined with medical and anatomical science.

Be best prepared for all that means most to you.

The things that make you excited for life, and make it meaningful.

Whether you are a recreational sport enthusiast or an elite athlete, Vitan advances your injury prevention awareness and understanding while enhancing your performance - teaching you how to protect your body whilst developing and refining the command of your own anatomy and body mechanics.

Tuning your focus to your minds most valuble asset

Has your physical progression, agility and sprightliness been slow or fading?

When did you last push your maximal exertion or jump your highest?

Is the thought of explosive movement interrupted by doubt and concerns of injury?

Highly driven and accomplished individuals desire readiness for anything, striving for Viking like strength and the resilience of a Titan. Vitality is a principle raison d'être. We want to help you be ready to savour and maximise every slice of life, every bit of joy, excitement and adventure.

Has your physical progression, agility and sprightliness been slow or fading?

When did you last push your maximal exertion or jump your highest?

Is the thought of explosive movement interrupted by doubt and concerns of injury?

Vitan is an ever evolving, expert led, comprehensive platform of credible, high yield and industry leading sport and exercise medical science; delivered in an easily digestible, convenient and highly implementable format.

Vita et Ars

Developed by Dr Nicholas Hare MBChB, MSc (Human Anatomy and Education), FHEA, High Performance Surf Coach - ISA Level 2, Sport and Exercise Medicine MSc 2027.

Vitan is a modern holistic concept that comprehensively integrates medicine and anatomy into an obsession with extreme sports, injury prevention and performance coaching.

Vitan unlocks your vitality by targeting resilience and longevity, uniquely optimised through the artistic intricacies of our anatomical design.

Vita et Ars

Developed by Dr Nicholas Hare MBChB, MSc (Human Anatomy and Education), FHEA, High Performance Surf Coach - ISA Level 2, Sport and Exercise Medicine MSc 2027.

Vitan is a modern holistic concept that comprehensively integrates medicine and anatomy into an obsession with extreme sports, injury prevention and performance coaching.

Vitan unlocks your vitality by targeting resilience and longevity, uniquely optimised through the artistic intricacies of our anatomical design.

About

Established in Bristol, England, Vitan is born from a love of scientific critical appraisal of evidence to delineate credible performance, resilience and longevity optimisations for physical activity enthusiasts. Being controversial and muddied topics, particularly longevity, much confusion appears to have led people generally to become disincentivised. Vitan’s creation has further been inspired by a personal history of sporting injuries including a spinal fracture, shoulder surgery, torn ligaments and once requiring being airlifted in a helicopter.

As an extreme sports enthusiast, as a surfer, snowboarder, mountain biker and climber. Driven to share concepts that have germinated and matured over many years from my own injury prevention, recovery and athletic endeavours. Vitan aims to become a community and network to push injury prevention and performance strategy development with leading scientific and technological advancements.

Vitan is rooted in an advanced understanding of human physiology and pathology from my Medical degree and Human Anatomy and Education MSc. My deep interest in orthopaedics, first response, adventure and sports medicine, and insights gained during medical and surgical jobs, international sporting injury orthopaedic surgical placements, and conferences and courses has elevated my understanding.

I am continuing to amplify my understanding during the second half of a two year Sport and Exercise Medicine Masters while also continuing high performance surf coaching and gaining experience in motorsport performance in a breadth of race classes.

Aims include delivering regular webinars, development of some refined, portable and convenient training devices, and bringing together international experts for conferences, courses and workshops.